Gut Health Digest

Gut Health Digest: January 2018

Gut Health Digest: January 2018

Alcohol and leaky gut, popular prebiotics, and new gut health videos

Gut Health Digest: December 2017

Gut Health Digest: December 2017

The low FODMAP diet and leaky gut, yoga poses to improve digestion, what you ned to know about digestive enzymes

Gut Health Digest: November 2017

Gut Health Digest: November 2017

The role of probiotics and prebiotics in IBS, exercise for the microbiota, yoga vs. the low FODMAP diet.

Gut Health Digest: October 2017

Gut Health Digest: October 2017

Gut health in the news and my articles on fiber and 5 hacks to help you thrive on the low FODMAP diet.

Gut Health Digest: September 2017

Gut Health Digest: September 2017

Diet for IBD, cutting edge treatments for chronic constipation, low FODMAP in the long-term.

Gut Health Digest: August 2017

Gut Health Digest: August 2017

Should you get your gut microbiome tested?, examining the role of short-chain fatty acids in IBS, traveling while on the low FODMAP diet.

Gut Health Digest: July 2017

Gut Health Digest: July 2017

Articles from the GI nutrition experts, gut health podcasts, reintroducing FODMAPs, and more!

Gut Health Digest: June 2017

Gut Health Digest: June 2017

In this issue: FODMAP friendly events, ‘What’s the deal with bananas?’, Join the GI conversation!

Gut Health Digest: May 2017

Gut Health Digest: May 2017

In this issue: Low FODMAP options at Starbucks, Digestive Disease Week, trusting the journey

Gut Health Digest: April 2017

Gut Health Digest: April 2017

In this issue: getting involved in IBS awareness month, consensus on SIBO and carb malabsorption breath testing, delicious low FODMAP recipes